Year 12 | 23 January 2020 | TO ENTER | TO REGISTER


Mediterranean diet and olive oil to protect our bones

Studies have shown that the incidence of osteoporosis in Europe is lower in the Mediterranean basin Why? A Spanish research show that consumption of a Mediterranean diet enriched with olive oil for two years is associated with increased serum osteocalcin concentrations

Aliona Avduhova

Daily supplemental intakes of 5g of long-chain omega-3 fatty acids raise no safety concerns for adults

Omega-3 play an important role in the growth and development of the brain, the regulation of blood pressure, renal function but excessive intake could cause adverse health effects

S. C.

Alcohol may boost risk of cancer in some populations

Asian descent, Native Americans and native Alaskans have a deficiency in the production of alcohol dehydrogenase, which quickly converts acetaldehyde to acetate, a relatively harmless substanc


Obesity linked to faster cognitive decline

People who are obese and also have high blood pressure and other risk factors may experience a faster decline in their cognitive skills over time than others

S. C.

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